The Unbecoming You Podcast

Welcome to The Unbecoming You Podcast, a soft place to land for anyone who feels exhausted from trying to be everything to everyone. If you’ve done all the “right” things but still feel disconnected, or if you’re tired of the relentless pressure to self-improve, this podcast is for you.

Join host Lacey K. Kelly, LCSW, for conversations that go beneath the surface. This isn’t another podcast about becoming your “best self.” It’s a space to explore the profound, often messy, and beautiful process of unbecoming everything you are not, so you can finally rest in who you are.

Each week, we delve into the existential questions that shape our lives—exploring themes of identity, healing, grief, and what it means to live a life of meaning and alignment. Through a blend of psychology, spiritual philosophy, and somatic wisdom, you’ll learn to quiet the noise, listen to your inner wisdom, and experience a perspective shift that makes life feel easier and more authentic.

Consider this your permission slip to stop striving, to embrace your complexities, and to gently, compassionately, come home to yourself. This is the journey of unbecoming.